I'd like to start out with some exciting news... I found another purple food!!!! Apparently, one variety of kale is partially purple. Who knew?! Obviously I had to pick up a bunch and now I'm looking for something to do with it because... what the fuck do you do with kale?
Anyway, I read a disturbing article today that the US is WAY behind other developed countries as far as our life expectancies go. I found this a bit shocking because I've always been told that we had one of the highest life expectancies. As I got near the end of the article, it became clear why ours is so low: Obesity (as well as smoking). This leads to today's angry Joey rant.
*clears throat*
GET OFF YOUR LAZY FUCKING ASSES AMERICANS AND STOP EATING SUCH CRAP. Yeah, I know it's a lot more fun to sit around and eat chocolate and ice cream and deep fried shit all day but do you realize what it's doing to your body?! It's disgusting. So suck it the fuck up and MOVE. You can spare half an hour a day for activity. And fuck, you can even take two days off a week and still be fine! And quit bitching about how healthy food tastes like shit. Ever thought that maybe you're not doing it right? DON'T BLAME CARROTS.
What's amazes the fuck out of me is how people still manage to be lard asses even though we have tons of resources for them to loose weight and stay at least relatively healthy. I mean, running is FUCKING FREE. GO DO IT. You can look up yoga videos online FOR FREE. You can get a Jillian Michaels DVD for like $10. You don't need a gym! Just get out there and MOVE. And stop eating at McDonalds. We all know how crappy it is.
This concludes our Joey rant for today. Thank you for your time.
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